Programs
Lift, Ride, Run, Breathe, Conquer
Experience a diverse range of fitness programs at Crossfit Dunes, including CrossFit classes, spin sessions, yoga sessions, and open gym access. Our expert coaches and instructors and welcoming environment cater to all fitness levels, helping you achieve your goals and enjoy your fitness journey.
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High-intensity group workouts combining functional movements from various disciplines like weightlifting and cardio, designed to improve overall fitness and strength.
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Provides members with unrestricted access to the gym's facilities and equipment, allowing you to work out independently according to your schedule and fitness goals.
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High-energy indoor cycling workout led by an instructor, focusing on endurance, strength, and cardiovascular fitness.
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Mind-body practice that combines physical postures and breathing exercises to promote flexibility, strength, relaxation, and overall well-being.
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