Programs
Lift, Ride, Run, Breathe, Conquer
Experience a diverse range of fitness programs at Crossfit Dunes, including CrossFit classes, spin sessions, yoga sessions, and open gym access. Our expert coaches and instructors and welcoming environment cater to all fitness levels, helping you achieve your goals and enjoy your fitness journey.
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High-intensity group workouts combining functional movements from various disciplines like weightlifting and cardio, designed to improve overall fitness and strength.
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Provides members with unrestricted access to the gym's facilities and equipment, allowing you to work out independently according to your schedule and fitness goals.
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Help your child build confidence through movement with our Kid Fit program at CrossFit Dunes.
Designed for kids ages 6-12, these 45-minute classes combine age-appropriate workouts, fun fitness games, and engaging challenges that keep kids active and excited to move.
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High-energy indoor cycling workout led by an instructor, focusing on endurance, strength, and cardiovascular fitness.