Open Gym
Power your Performance
Open Gym offers the perfect setting for those seeking a more self-directed approach to fitness. It's an invitation for you to use our gym and all its equipment at your own pace and time.
Whether you're aiming to work on specific skills, complete a personal workout routine, or just enjoy the freedom of training independently, our Open Gym provides the space and resources you need. It's an ideal environment for self-improvement and personalized exercise in a professional gym setting.
Flex Your Schedule: Workout anytime, 24/7
Full Equipment Access: Utilize all gym tools at your pace
Self-Guided Fitness: You control your exercise routine
FAQs
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All current members can access the gym at any time. Non-members can access the open gym by purchasing a drop-in pass or punch card.
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All of the gym equipment can be used, including free weights, treadmills, rowers, air bikes, ski erg, kettlebells, dumbbells, wall balls, etc.
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Yes! The open gym space is to the left of the CrossFit space.
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Yes, open gym allows you to follow your personalized workout routine, whether you're focusing on strength training, cardio, flexibility, or specific fitness goals. You have the freedom to choose your exercises and training methods.
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There is not a staff member on-site 24/7. Open gym sessions are generally self-directed, and members are responsible for their workouts.
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Yes, there are shower facilities with soap and shampoo provided. Bring your own towel.
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Members and punch card holders can access the gym 24/7 by using the StreamFitness app to unlock the door.
First Time Visitor?
If this is your first time visiting CrossFit Dunes, we recommend checking out our Insider’s Guide. It will walk you through everything you need to know before you walk through the door.