Welcome to CrossFit Dunes
Frankfort, Michigan’s premier fitness center.
Where every athlete finds their strength.
At Crossfit Dunes, we believe in the power of community, the thrill of challenge, and the joy of progress. Whether you're stepping into the gym for the first time or you're a seasoned athlete, our doors are open to everyone, regardless of age or ability.
Our Progams
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CrossFit
High-intensity group workouts combining functional movements from various disciplines like weightlifting and cardio, designed to improve overall fitness and strength.
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Open Gym
Provides members with unrestricted access to the gym's facilities and equipment, allowing you to work out independently according to your schedule and fitness goals.
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Spin Class
High-energy indoor cycling workout led by an instructor, focusing on endurance, strength, and cardiovascular fitness.
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Yoga
Mind-body practice that combines physical postures and breathing exercises to promote flexibility, strength, relaxation, and overall well-being.
Sweat, Support, Succeed Together!
Join us and become part of a vibrant community where support and encouragement are as integral to our workouts as the sweat on your brow.
We're not just a gym; we're a family, united by our passion for fitness and our commitment to helping each other succeed.
From scaling workouts for beginners to pushing elite athletes to new heights, we tailor every session to challenge and inspire you.
Together, we'll celebrate victories big and small, pushing boundaries and breaking barriers along the way.
Real Results, Rave Reviews
